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Yoga & Mindfulness

YOGA AT YARAB TSO

Yoga session at one of the holiest and high altitude lakes in Nubra valley, with a picturesque view in the middle of nowhere.

Event Brief :

  • -Drive(30mins) to the lake with a beautiful view of Nubra Valley.
  • -Lovely little hike(15mins) and you reach the holy lake.
  • -Yoga session at the lake. (40mins)
  • -Walk back from a different path to the car.
3 HOURS APPROX

*Guests are requested to carry a small backpack with the bottle of water and Jimpo

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MINDFULNESS & YOGA AT THE MONASTERY

A chance to reconnect with yourself through our tailor-made mindfulness programme in collaboration and with the blessings of Samstanling Monastery.

2 HOURS APPROX
MORNING: 6:00 – 8:00 OR EVENING: 4:00 – 6:00

(A PART OF THE PROCEEDS ARE OFFERED TO THE MONASTERY)

Event Brief :

  • -A mindful walk (2.5km) to the beautiful Samstanling monastery.
  • -Yoga session in garden/courtyard of the monastery.
  • -Followed by guided meditation with Geshe (the most learned monk), a highly immersive experience that will unfold the magic of inner peace.
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SUNSET YOGA AT THE SAND DUNES

A yoga session at the tri-junction of three mountain ranges with an amazingly vast expanses of green fields in front of Nubra and Shyok rivers.

Event Brief :

  • -A mindful walk (3.5km) through the Sumur local market.
  • -Yoga session at the meadows.
  • -The art of mindful drinking tea – Tea meditation
  • Discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe.
2 HOURS APPROX
EVENING: 4:30 – 6:30

*Guests are requested to carry a small backpack with the bottle of water and Jimpo

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SPA

Rejuvenate and rediscover yourself with our local spa rituals using indigenous ingredients and time tested authentic therapeutic practices. At the House of Trees, we believe in holistic wellness that connects your mind, body and soul to nature

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