Mindfulness Session with the Monk
A chance to reconnect with yourself through our tailor-made mindfulness programme in collaboration and with the blessings of Samstanling Monastery.
APPROX: 2 HOURS
(A PART OF THE PROCEEDS ARE OFFERED TO THE MONASTERY)
Event Brief :
- -Drive (2.2 km) to the beautiful Samstanling Gompa.
- -A mindful walk within the holy premises of the Monastery
- -Yoga session in garden/courtyard of the monastery.
- -Followed by guided meditation with Geshe (the most learned monk), a highly immersive experience that will unfold the magic of inner peace.
- -The art of mindful drinking tea – Tea meditation
